KEY BENEFITS
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Increases high-intensity physical performance during short bursts of exercise
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Supports muscle strength, power, and lean muscle growth
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Enhances workout recovery and reduces muscle fatigue
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Micronized formula for better mixing, absorption, and reduced clumping
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100% pure creatine monohydrate – no fillers or artificial additives
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Tested for athletes by Informed Sport for quality and safety
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Unflavoured – mixes easily with water or your favourite beverage
PRODUCT DESCRIPTION
Applied Nutrition Professional Creatine Monohydrate is a premium sports supplement designed for athletes, fitness enthusiasts, and anyone looking to enhance their physical performance.
Creatine monohydrate is one of the most researched and proven sports supplements available, with extensive scientific evidence supporting its effectiveness in increasing muscle strength, power, and size when combined with high-intensity activities.
This product features micronized creatine monohydrate, where the particles are made smaller to improve solubility and absorption. The ultra-fine powder blends seamlessly into water or shakes without clumping or leaving a gritty texture. This ensures faster and more efficient results compared to standard non-micronized creatine.
Each container provides 250g of 100% pure creatine monohydrate, offering approximately 50 servings. The product is unflavoured, making it versatile and easy to add to any beverage. It is tested for athletes by Informed Sport, giving you confidence in its quality and safety.
INGREDIENTS
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100% Micronized Creatine Monohydrate
HOW IT WORKS
Creatine is a naturally occurring compound found in muscle cells that plays a key role in energy production during high-intensity exercise.
When you take creatine monohydrate, it increases the phosphocreatine stores in your muscles, which helps regenerate adenosine triphosphate (ATP) – the primary energy source for muscle contractions. This allows you to perform at a higher intensity for longer periods, leading to greater strength gains, improved power output, and enhanced muscle growth.
The micronized form ensures faster absorption and better bioavailability, meaning more creatine reaches your muscles to be used effectively.
HOW TO USE
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Dosage: Mix 1 scoop (approximately 5g) with 200–250ml of water or your preferred beverage
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Stir or shake until the powder is fully dissolved
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Use 1–2 times daily, preferably with breakfast or after exercise
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For best results, take consistently to allow creatine levels in the body to rise and stabilise
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After 8 weeks of continued use, consider taking a 1-week break before starting a new cycle
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Scoops are estimates – using a weighing scale is recommended for accurate dosing
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Storage: Store in a cool, dry place away from direct sunlight












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